Natural Stress Management Brisbane

Natural stress and anxiety treatment

Natural stress management is the need of the hour. However hard we try to go beyond a stress situation, life seems to find new ways of stressing us out and plaguing us with anxiety attacks. Medically, it has been established that chronic symptoms of anxiety and stress can crumble our body's immune system.

Naturopathy is a preventative approach to stress management and health care - it aims to balance the body so that illness is less likely to occur in the future. Our team of naturopaths investigate diet, lifestyle, family background and environment, in order to discover the cause of stress and anxiety, and treat the whole person, rather than target the symptoms alone.

Natural stress management

Manage your stress naturally with the help of our experienced naturopaths.

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The effects of ongoing stress

Some of the effects people known to experience tremendous stress may display stress symptoms of depression, constant anxiety and burnout.

Our naturopaths are dedicated to reducing your stress and anxiety levels while increasing your health and vitality. You can expect effective natural stress relief results from our naturopathic consultants, as they will explore a range of treatment options including acupuncture stress management, nutrition, dietetics, aromatherapy, Bach flower therapy, relaxation techniques, vitamins for stress, herbal remedies for anxiety and other natural remedies for stress and anxiety.

Natural treatment options

Naturopathy explore a wide range of treatments so the body can heal it's self given the right circumstances and environment. Here at the Health and Healing Wellness Centre we use a wide range of treatments. The range of treatments all aid in the stimulation of the body's own healing power (vital force).

Some of these treatments include:

  • nutrition
  • dietetics
  • homoeopathy
  • herbal medicine
  • massage
  • hydrotherapy
  • aromatherapy

Don't let stress and anxiety affect your life any longer, call our clinic on 07 3857 8887 or complete our appointment request today.

Our Naturopathy Therapists

Tina White

Anti-Ageing, Acupuncture, Biomesotherapy, Energetic Facial Release, Fertility & Pregnancy Care, Iridology, Naturopathy, Nutritional Medicine

Tina has over 30 year’s clinical practice in natural therapies. As a practitioner in naturopathy and acupuncture, Tina has remarkable insight coupled with a caring nature and is a beacon of hope for those she cares for.

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