Immune boosting foods to fortify your body for winter

Published: March 13, 2023

The onset of cold and flu season here in Australia is a daunting prospect but, if we want to stay healthy, there are many everyday habits we can adopt to keep our immune system functioning optimally throughout winter.  A major way to do this ......

Thoughts of the month with Greg Bantick

Published: June 15, 2022

I often hear in clinic how people feel they lack time, how rushed they are, how time poor they are. There seems so much stress around time. With our secularisation of time it has become just another commodity. We sell our time to the highest bidde......

COVID-19 Practitioner Hours Update

Published: May 21, 2020

We wish to let all of our valued patients know that all of our practitioners are back in the clinic, albeit on adjusted times for now. If you are coming into the clinic please be aware that with distancing restrictions we are allowed a maximum of ......

COVID-19 Update April 2020

Published: April 16, 2020

In light of the COVID-19 Pandemic and the changes made within our community, we wanted to provide our wonderful patients with a quick update of our current clinic operations. The Health and Healing Wellness Centre is working within curren......

COVID-19 Update & Tips

Published: March 16, 2020

Some suggestions for maintaining good health in the face of COVID-19 concerns. There is reason for concern, but not for panic. For most of us, it will mean some changes to our lives. Our main focus can be how to better care for ourselves and......

Ancient Chinese Medicine - Curing Cancer

Published: January 07, 2020

Ancient Chinese Medicine And Physical Science Traditional Chinese Remedies in The Modern Day - Curing Cancer, Snake Oil & Repairing Hearts Traditional Chinese Medicine also known as TCM is a brand of traditional medicine based on vital energy ......

​TCM for Anxiety, Depression, and PTSD Workshop

Published: April 23, 2019

TCM for Anxiety, Depression, and PTSD Workshop with Greg Bantick and Acuneeds Australia This 2-day workshop combines herbal medicine and practitioner self-care. Bringing you a balanced experience that will expand your knowledge of herbal medicine ......

Could Chinese medicine be the possible missing link to treating vascular dementia? A promising new clinical trial is underway in Australia

Published: February 14, 2019

According to research from Dementia Australia, there are currently over 400,000 Australians living with dementia and vascular dementia is the second most common form of dementia after Alzheimer’s disease. Without a medical breakthrough, the ......

What is acupuncture and what does it really involve?

Published: February 12, 2019

If you’ve ever researched pain management, holistic medicine or relaxation, chances are you’ve come across the word acupuncture before. This word has also been thrust into the Western media spotlight with the rise of health focused celebriti......