Menopausal Syndrome

Naturally manage your menopausal symptoms

Our experienced natural health team have helped many women through menopause and can provide natural solutions to menopausal symptoms. Everything from night sweats to mood swings can be managed naturally to minimise disruption to your lifestyle.

At the Health and Healing Wellness Centre we have many speciality areas which offer complete and holistic healthcare solutions to manage your menopause symptoms.

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What is menopause?

Menopause is the stage in a woman's life when she experiences her final menstrual period and is no longer fertile. Her ovaries cease to produce eggs and the body stops producing oestrogen and progesterone.

The average age of menopause is between 45 and 55 years.

What is perimenopause?

Perimenopause is the period leading up to menopause when changes to menstrual periods and other menopausal symptoms can begin. These symptoms can include night sweats, fatigue, sore breasts, bloating and hot flushes.

Menopause symptoms

Symptoms of menopause can vary from woman to woman. Each symptom experienced can also vary in severity. These can include:


  • Hot flushes
  • Night sweats
  • Dry skin
  • Vaginal dryness
  • Body aches and pains
  • Increased frequency of urination
  • Sleeping difficulties
  • Hair thinning
  • Weight gain


  • Mood swings
  • Forgetfulness
  • Anxiety
  • Irritability
  • Concentration difficulties

Natural menopause relief

If you are looking for natural menopause relief our team, which includes Naturopaths, Acupuncturists and TCM Practitioners, can cater a diet and lifestyle plan for your specific needs. Our holistic approach to your menopause ensures the cause of the issue is addressed not just the symptoms. Come in and talk to our caring professionals to ensure menopause doesn't adversely affect your life.

Don't suffer from menopause symptoms any longer. Come and see us today for natural menopause relief.

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Specific Therapists

Greg Bantick
Traditional Chinese Medicine, Acupuncture, Fertility & Pregnancy Care, Pain Management, Remedial Massage, Stress Management, Women's Health

Greg Bantick has been in practice since 1975 in a wide variety of clinical settings. He has particular interests in dermatology, digestive, mood and auto-immune disorders. He is registered as a Chinese herbalist, pharmacist and acupuncturist with AHPRA CMR0001733690.

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Tina White
Anti-Ageing, Acupuncture, Biomesotherapy, Energetic Facial Release, Fertility & Pregnancy Care, Iridology, Naturopathy, Nutritional Medicine

Tina has over 30 year’s clinical practice in natural therapies. As a practitioner in naturopathy and acupuncture, Tina has remarkable insight coupled with a caring nature and is a beacon of hope for those she cares for.

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Specific Therapies

Specific Treatments

Specific Tests