Health and Wellness


Traditional Chinese medicine and psoriasis

What is psoriasis? Psoriasis is a commonly seen chronic and inflammatory skin condition that results in red, thickened, flaky patches of skin covered with silvery scales. It may also be painful and, or itchy. It can occur on different areas of the body. Commonly it is seen on the elbows, knee...
  • Wooloowin Health


Igniting Your Spark

There may come a time in your life, and that time may be now, where the churning feeling in your stomach is relentless and your mind constantly wanders to alternate realities where life is more motivating, energetic, free and fulfilling. Perhaps your life is chugging along okay but you fantas...
  • Probity Design


Natural Detox

Sauna's are a great way to get the body's internal mechanism's moving. A 30 minute sauna creates approximately the same amount of perspiration as a 10 kilometre run. As your body increases sweat production to cool itself, your heart works harder to boost circulation, thus improving your cardi...
  • Wooloowin Health


Acupuncture for Headaches Found to be more Cost-Effective than Conventional Drug Treatments

Acupuncture has been shown through numerous studies and independent reviews to have a positive effect on reducing the frequency of headaches, severity of headaches and has resulted in less use of conventional pain relief medications. In fact, research published in the March 15 issue of the Britis...
  • Wooloowin Health



It can simply start out with enjoyable social drinking or just having a few drinks to relax and de-stress you when you're under pressure. Gradually, drinking alcohol may start turning into drinking for the sake of drinking. Often not even being aware of how subtle the shift happens. Alcoholis...
  • Probity Design

Please Note: The information provided on Health and Healing Wellness Centre Website is designed to compliment, not replace, the relationship between a patient and his / her own physician.

Page last updated 21-May-2020

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