Health and Wellness

18/06/2018

Tips on avoiding and treating cold and flu

Simple, effective things to prevent coughs, colds and flu. The portals of entry are the nostrils, mouth and throat. As we all get back to work and school where we are in contact with many people, it's almost impossible to avoid coming into contact with viruses and bacteria, including H1N1, in...
  • Wooloowin Health

17/08/2012

Taxing Time for Immune Systems

Tax time, school holidays and changes in the weather can all lead to stress and reduced immune system function, leaving us susceptible to catching coughs, colds, flu and whatever else is ‘going around’. There is no quick fix for stress and lowered immune system function but as the old adage g...
  • Wooloowin Health

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